About
Health as strength
AbsoHealth is a free check-up across four levels, a clear guide to lab results and a game. Everything works in the browser, with no sign-up.
Four levels
Since 1946 the WHO has defined health as complete physical, mental and social well-being, not merely the absence of disease. Absolute sees it the same way — through four levels.
Source: Constitution of the World Health Organization
Body
Strength, movement, sleep and food.
Mind
Clarity, attention and new things.
Feelings
Living emotions and connection with people.
Spirit
Footing, meaning and recovery.
What’s inside
- Check-up A check-up across four levels in a few minutes: your strengths and the next step.
- Lab results What a lab marker means and where it sits against your lab’s range.
- Game A short daily game about what is true and what is a myth.
- Pillars of health Pillars of health: sleep, movement, food, connection — with sources.
- Specialists Specialists of the community and the criteria behind their badges.
- My data Everything saved on this device: view, download, erase.
Principles
- 01
Free
No subscriptions, ads or paid tiers. The site sells nothing.
- 02
Private
Your data stays on your device. No accounts, no analytics, no cookies.
- 03
Evidence
Every number has a source: WHO, clinical guidelines, studies. No source — no number.
- 04
Action nearby
A result leads to a real activity: the AbsoLive map shows coaches, practices and communities nearby.
AbsoHealth is a project of Absolute
Absolute is a community of people who grow. AbsoHealth is part of it, next to other projects. No data is passed between the projects: there is no shared sign-in and no shared cookies.
Contact
Write to the team: to fill in: contact address